co-created with Maggie Richards
The fuller our cup, the more we have to give. Deepen your self-care and build your inner strength with these easy and fun 12 special tips created by yours truly and the lovely Maggie Richards in celebration of our Easter retreat coming up this year. Be more open to simple yet powerful ways of putting compassion first.
Inner Strength: A Yoga, Massage & Meditation Retreat in Portugal
If you are interested in joining Maggie and I for three days of relaxing the body, stilling the mind, and uplifting the spirit, take a look at the retreat details here - 29 March - 1 April 2018.
Over to you
We always love to hear from you. Do you have any tips you can share on how to build your inner strength? Just leave a comment below :)
I don't find the time very often, but when I do I love writing down my ponderings...