Hadadi
  • Trainings
    • The Language of the Body - training course for Yoga Teachers
    • Thai Yoga Massage Practitioner Level >
      • 3-day introduction course
      • Level 1 and 2
      • Private intensive in Lisbon
    • Thai Yoga Massage Advanced Courses >
      • Advanced training/Level 3 - going deeper
      • Thai Massage for Pregnancy
      • Advanced training - Thai Massage for healthy backs
      • Advanced training - Releasing energy patterns
    • Locations, Prices and Registration for Thai Massage courses >
      • Residential intesives in Portugal
      • Courses in Lisbon
    • Schedule
  • Workshops
  • Yoga
    • Morning Breathing Club & Warriors of Light memberships
    • Online classes and immersions
    • 6-week online course - Yoga for healthy backs
    • Private yoga sessions over Skype
    • Awakening Growth Yoga Retreat in Portugal
    • Soul Detox Holiday in Turkey
  • Treatments
  • Connect
    • About
    • Contact
    • Newsletter

Five ideas for how to embrace our INNER JOY

15/4/2019

0 Comments

 
co-created with Elisabeth Budenz
Smiling faces
Elisabeth and I are running a Yoga & Thai Massage retreat in Spain together this year. The theme will be The Summer Dance, and awaking our innate Joy. When we started to post about this retreat on Facebook, we came up with a little bit of fun, and put together these five ideas for how to ignite the spark of that special summer energy. 

Read More
0 Comments

    pondering...

    I don't find the time very often, but when I do I love writing down my ponderings...

    Archives

    April 2019
    March 2018
    January 2018
    September 2015

    Categories

    All
    Thoughts
    Tips
    Well-being

    RSS Feed

    Before adding any comments to any of the blog posts, you are encouraged to read my Privacy Policy here.
Picture
Based at: 
Little Yoga Space
​Rua da Assunção 42
1100-044 Lisboa 
​Portugal
JOIN MY MAILING LIST
Contact / Contato
​Privacy Policy / Política de Privacidade
Terms and Policies
Picture
Picture
Picture
  • Trainings
    • The Language of the Body - training course for Yoga Teachers
    • Thai Yoga Massage Practitioner Level >
      • 3-day introduction course
      • Level 1 and 2
      • Private intensive in Lisbon
    • Thai Yoga Massage Advanced Courses >
      • Advanced training/Level 3 - going deeper
      • Thai Massage for Pregnancy
      • Advanced training - Thai Massage for healthy backs
      • Advanced training - Releasing energy patterns
    • Locations, Prices and Registration for Thai Massage courses >
      • Residential intesives in Portugal
      • Courses in Lisbon
    • Schedule
  • Workshops
  • Yoga
    • Morning Breathing Club & Warriors of Light memberships
    • Online classes and immersions
    • 6-week online course - Yoga for healthy backs
    • Private yoga sessions over Skype
    • Awakening Growth Yoga Retreat in Portugal
    • Soul Detox Holiday in Turkey
  • Treatments
  • Connect
    • About
    • Contact
    • Newsletter