Private intensive Thai Yoga Massage training in Lisbon
This is a chance for you and a group of friends or colleagues to experience a completely bespoke Thai Yoga Massage training course whilst you are visiting the beautiful city of Lisbon. You will learn an ancient and powerful form of bodywork with countless benefits and develop the skills to help people with their physical and emotional imbalances. This may even potentially offer you the chance to embark on an ongoing journey of self-healing and spiritual deepening.
What is Thai Yoga Massage?
Thai Yoga Massage comes from an ancient Buddhist tradition and is a unique combination of yoga, acupressure, meditation, physiotherapy and energy work. It is a holistic therapy form with the aim to restore the natural energy balance in body and mind.
Thai Massage, with its grounding and deeply relaxing qualities, is the perfect antidote to our modern lifestyle stresses. With the release of holding and blockages, not only the body can regenerate, but the mind also has a chance to quieten down.
Thai Massage promotes general health and well-being. Working to release blockages in the body’s energy system, it can help to improve posture, lower back pain, breathing and flexibility. It helps to dissolve muscular tension and can counteract physical and mental exhaustion, stress symptoms and discomfort. The neurological response makes the organs work more efficiently, so digestion and circulation can improve, blood pressure level can normalise and headaches disappear.
In this Thai Massage introductory workshop you get to know the art of Thai Yoga Massage while having fun giving and receiving some great bodywork. Aside from a short talk about the background and essence of Thai Yoga Massage, most of the workshop will be hands-on learning. You will learn a sequence of stretches and exercises that are safe and easy to give and feel fantastic. Your friends and family will probably send you for some more training soon.
The intro workshop is available as a morning/afternoon, a full day or over two days, depending on how deeply you wish to immerse yourself.
6-day intensive training
This course offers a good foundation and understanding of the principles of Thai Yoga Massage. By the end of this training you will be able to give a balanced 1-1.5h treatment.
Who is this course for?
What will you learn in this course?
Organisation and Investment
Simply get in touch so we can work out how to tailor this experience for you.
The workshop/course will take place at Little Yoga Space, which is right in the heart of the historic centre of Lisbon. Massage futons, blankets and all that are provided, so you really just need to bring yourself and an open heart.
Prices vary depending on the format of the course and the number of people.
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Little Yoga Space
Rua da Assunção 42
1. floor (Room 3)
1100-044 Lisboa (Baixa)