HADADI
  • Trainings
    • Somatic Toolkit for a Healthier Nervous System
    • The Language of the Body - training course for Yoga Teachers
    • Thai Yoga Massage Practitioner Level >
      • Level 1 and 2 practitioner qualification
      • 3-day introduction course
      • Private intensive in Lisbon
    • Thai Yoga Massage Advanced Courses >
      • Thai Massage during Pregnancy
      • Working with back pain - 3 day module
      • Working with pain, chronic conditions and trauma
      • Working with the Chakra system - releasing energy patterns
    • Schedule
  • Workshops
  • Yoga
    • About therapeutic Yoga
    • Morning Breathing Club
    • Classes and immersions
    • Online content library
    • 6-week course - Yoga for back pain
    • Private yoga sessions
    • Yoga & Meditation holiday in Turkey
  • Treatments
  • Connect
    • About
    • Contact
    • Newsletter

Online content library

For many of my workshops, recordings are available. This way you can do the practice in your own time, as with every purchase you will gain life-long access to the materials. 

Workshops & courses

assist during supine Yoga pose

Managing Chronic Pain

3h workshop, 35€
Purchase Here
Panda bear relaxing

Why & how to yield

2h workshop, 25€
purchase here
woman jumping

Improve your Resilience with Breathing Exercises

3h workshop, 35€
purchase here
yoga class

Yoga for healthy backs

6-week course, 50€
purchase here
physalis

The Stillness within

2h workshop, 25€
purchase here
woman practicing child pose

Yoga for anxious times

4-week course
Purchase here

Sunday 2h Immersions

autumnal floor in forest, man walking

Inner Strength part 1: Grounding

Buy: 20€
yellow butterfly landing on yellow flower

Inner Strength part 2: Finding ease

Buy: 20€
Stickers saying Be Here Now

Inner Strength part 3: Showing up

Buy: 20€
Leopard

Inner Strength 3-part series

Buy: 50€
Picture

Freeing and mobilising neck and shoulders

Buy: 20€
small plant growing out of blue wall

Self-renewal & manifestation

Buy: 20€
frozen spiderweb

Exploring our fascia

BUY: 20€
orange and red colour splashes

A brave space

BUY: 20€
lower back pain

Lower back care

Buy: 20€
circles drawn in sand

Attunement

Buy: 20€
man sitting alone on mountain

Going deeper

Buy: 20€
woman shaking out hair

Dusting off our habits

Buy: 20€
scrabble spelling out CARE

Nourish yourself

Buy: 20€
large tree

Re-vitalise!

Buy: 20€

Programmes

hands with japamala

Awakening Resiliency

From a week-long programme, 70€
what is included
cow parsley

Awakening Awareness

From a 3-week programme, 180€
what is included
pink flower growing through cracks of concrete

A space for healing

From a LYS fundraiser-day, 30€
what is included
Katrin Heuser laughing

30 x 30-minute practices for a daily energy boost

From a month-long challenge, 20€
purchase here
Picture
Based at: 
Little Yoga Space
​Rua da Assunção 42
1100-044 Lisboa 
​Portugal

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Picture
  • Trainings
    • Somatic Toolkit for a Healthier Nervous System
    • The Language of the Body - training course for Yoga Teachers
    • Thai Yoga Massage Practitioner Level >
      • Level 1 and 2 practitioner qualification
      • 3-day introduction course
      • Private intensive in Lisbon
    • Thai Yoga Massage Advanced Courses >
      • Thai Massage during Pregnancy
      • Working with back pain - 3 day module
      • Working with pain, chronic conditions and trauma
      • Working with the Chakra system - releasing energy patterns
    • Schedule
  • Workshops
  • Yoga
    • About therapeutic Yoga
    • Morning Breathing Club
    • Classes and immersions
    • Online content library
    • 6-week course - Yoga for back pain
    • Private yoga sessions
    • Yoga & Meditation holiday in Turkey
  • Treatments
  • Connect
    • About
    • Contact
    • Newsletter