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The Stillness within

stillness
Next date TBC
​25€


There is a Stillness within all of us, where the ultimate potency of life resides. A power that is at the heart of life manifesting. You could also call it a Stillpoint. In German: Ruhepol. 'Pol' coming from polarity, offering an anchor in the storm. 

It's when we come to this perfect inner Stillness within, that change can take place, that a shift can happen, that healing can begin. It's the fulcrum from where we can come into our full expression, from where everything moves, and to where everything returns.

This is a natural law of life. However, it gets numbed down by our normal day-to-day challenges. In this workshop, we will explore how we can use our Yoga practice to re-connect to this innate Stillness and move with more comfort and ease into a healthy body-mind state. In this Stillness we will find an infinity of possibility. 
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Based at: 
Little Yoga Space
​Rua da Assunção 42
1100-044 Lisboa 
​Portugal

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  • Trainings
    • Somatic Toolkit for a Healthier Nervous System
    • The Language of the Body - training course for Yoga Teachers
    • Thai Yoga Massage Practitioner Level >
      • Level 1 and 2 practitioner qualification
      • 3-day introduction course
      • Private intensive in Lisbon
    • Thai Yoga Massage Advanced Courses >
      • Thai Massage during Pregnancy
      • Working with back pain - 3 day module
      • Working with pain, chronic conditions and trauma
      • Working with the Chakra system - releasing energy patterns
    • Schedule
  • Workshops
  • Yoga
    • About therapeutic Yoga
    • Morning Breathing Club
    • Classes and immersions
    • Online content library
    • 6-week course - Yoga for back pain
    • Private yoga sessions
    • Yoga & Meditation holiday in Turkey
  • Treatments
  • Connect
    • About
    • Contact
    • Newsletter