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Sunday Yoga Immersion

SKU:
€20.00
20 36 €20.00 - €36.00
Unavailable
per item

Sundays, 10:30-12:30 (see dates in registration form)

20€ per person

​or 18€ if you book two sessions in advance or for you and a friend



A fun and in-depth exploration of movement and individual postures with the aim of finding more space in the body and accessing deeper strength and a more congruent alignment. We look for ways to create the conditions in the body so great movement feels effortless.



In these immersions we will focus on regulating our nervous system and finding ways to return into our own axis, physically, emotionally and mentally. 



The Scaravelli inspired approach is an invitation to play with gravity, free the breath and find space in the body to allow it to move to its full potential. That way the body can start to work deeper and move more freely into yoga postures, exploring how these openings and connections can help us un-do habitual (and potentially painful) holding patterns. Then we can embark on a journey of restoration and transformation.



​This workshop will take place online via Zoom. Advanced registration required. 

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Based at: 
Little Yoga Space
​Rua da Assunção 42
1100-044 Lisboa 
​Portugal

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  • Trainings
    • Somatic Toolkit for a Healthier Nervous System
    • The Language of the Body - training course for Yoga Teachers
    • Thai Yoga Massage Practitioner Level >
      • Level 1 and 2 practitioner qualification
      • 3-day introduction course
      • Private intensive in Lisbon
    • Thai Yoga Massage Advanced Courses >
      • Thai Massage during Pregnancy
      • Working with back pain - 3 day module
      • Working with pain, chronic conditions and trauma
      • Working with the Chakra system - releasing energy patterns
    • Schedule
  • Workshops
  • Yoga
    • About therapeutic Yoga
    • Morning Breathing Club
    • Classes and immersions
    • Online content library
    • 6-week course - Yoga for back pain
    • Private yoga sessions
    • Yoga & Meditation holiday in Turkey
  • Treatments
  • Connect
    • About
    • Contact
    • Newsletter