• Courses
    • 3-day introduction course
    • Level 1 and 2
    • Advanced training/Level 3 - going deeper
    • Thai Massage for Pregnancy
    • Advanced training - Thai Massage for healthy backs
    • Advanced training - Releasing energy patterns
    • Locations, Prices and Registration >
      • Residential intesives in Portugal
      • Courses in Lisbon
    • Private intensive in Lisbon
  • Workshops
    • Introduction workshops
    • Advanced workshops - focus days
  • Schedule
  • Osteothai Treatments
  • Yoga
    • Yoga Online
    • Private yoga sessions over Skype
    • Awakening Growth Spring Retreat in Portugal
    • Soul Detox Holiday in Turkey
  • About
  • Contact
Hadadi
  • Courses
    • 3-day introduction course
    • Level 1 and 2
    • Advanced training/Level 3 - going deeper
    • Thai Massage for Pregnancy
    • Advanced training - Thai Massage for healthy backs
    • Advanced training - Releasing energy patterns
    • Locations, Prices and Registration >
      • Residential intesives in Portugal
      • Courses in Lisbon
    • Private intensive in Lisbon
  • Workshops
    • Introduction workshops
    • Advanced workshops - focus days
  • Schedule
  • Osteothai Treatments
  • Yoga
    • Yoga Online
    • Private yoga sessions over Skype
    • Awakening Growth Spring Retreat in Portugal
    • Soul Detox Holiday in Turkey
  • About
  • Contact

Sunday Yoga Immersion

€20.00
20 36 €20.00 - €36.00
Unavailable
per item

Sundays, 10:30-12:30 (see dates in registration form)

20€ per person

​or 18€ if you book two sessions in advance or for you and a friend



A fun and in-depth exploration of movement and individual postures with the aim of finding more space in the body and accessing deeper strength and a more congruent alignment. We look for ways to create the conditions in the body so great movement feels effortless.



In these immersions we will focus on regulating our nervous system and finding ways to return into our own axis, physically, emotionally and mentally. 



The Scaravelli inspired approach is an invitation to play with gravity, free the breath and find space in the body to allow it to move to its full potential. That way the body can start to work deeper and move more freely into yoga postures, exploring how these openings and connections can help us un-do habitual (and potentially painful) holding patterns. Then we can embark on a journey of restoration and transformation.



​This workshop will take place online via Zoom. Advanced registration required. 

SKU:
  • Facebook
  • Twitter
  • Pinterest
  • Google+
Buy Now
Picture
Based at: 
Little Yoga Space
​Rua da Assunção 42
1100-044 Lisboa 
​Portugal
JOIN MY MAILING LIST
Contact / Contato
​Privacy Policy / Política de Privacidade
Picture
Picture
  • Courses
    • 3-day introduction course
    • Level 1 and 2
    • Advanced training/Level 3 - going deeper
    • Thai Massage for Pregnancy
    • Advanced training - Thai Massage for healthy backs
    • Advanced training - Releasing energy patterns
    • Locations, Prices and Registration >
      • Residential intesives in Portugal
      • Courses in Lisbon
    • Private intensive in Lisbon
  • Workshops
    • Introduction workshops
    • Advanced workshops - focus days
  • Schedule
  • Osteothai Treatments
  • Yoga
    • Yoga Online
    • Private yoga sessions over Skype
    • Awakening Growth Spring Retreat in Portugal
    • Soul Detox Holiday in Turkey
  • About
  • Contact