Managing Chronic Pain
Next date TBC
We can help people change the narrative of the stories that dictate their lives, from a story of pain to a story of health. Let’s understand the different types of pain, and the role of body awareness and movement in managing and preventing chronic pain.
Why does this matter? Yoga can empower us to understand our suffering (what really triggers it), but also our ability to respond in a more cohesive way.
This workshop is for Yoga teachers, movement facilitators and bodyworkers. We will take a closer look at:
This workshop is part theory, part practice. After gaining an understanding of chronic pain and the underlying stories involved, you will be guided through a practice that might support people in their healing process. You will gain the tools and principles to: